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Avocado Carpaccio

Name: Avocado Carpaccio
Yield: 4
Ingredients: 1/4 c. olive oil; 1-1/2 T. lemon juice; 1/2 t. dijon mustard; 1/8 t. salt; 1/8 t. pepper; 1/8 t. sugar; 2 ea. Avocados From Mexico, halved, pitted, peeled, and thinly sliced lengthwise; 2 oz. arugula, stems removed; 1 c. Parmigiano-Reggiano, thin shavings (about 2 oz.); 1/4 c. red onion, finely chopped; 1-1/4 t. capers; Thinly sliced radishes (optional) to serve

4 Servings

370 Cals

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Description

Traditionally made with thinly sliced meat or fish, this appetizer gets a vegetarian makeover in our avocado carpaccio recipe. Slices of nutty Avocados From Mexico are layered over peppery arugula and finished with Parmigiano-Reggiano, onion, capers, and a bright vinaigrette for avocado carpaccio that feels sophisticated without being fussy.

Ingredients

Get Recipe Ingredients

1/4 c. olive oil

1-1/2 T. lemon juice

1/2 t. dijon mustard

1/8 t. salt

1/8 t. pepper

1/8 t. sugar

2 ea. Avocados From Mexico, halved, pitted, peeled, and thinly sliced lengthwise

2 oz. arugula, stems removed

1 c. Parmigiano-Reggiano, thin shavings (about 2 oz.)

1/4 c. red onion, finely chopped

1-1/4 t. capers

Thinly sliced radishes (optional) to serve

4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 35g 45%

Saturated Fat 8g 41%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 240mg 11%

Total Carbohydrates 10g 4%

Dietary Fiber 7g 25%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 10g

Calcium 276mg 20%

Iron 0.80mg 4%

Potassium 550mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Description

Ingredients

Get Recipe Ingredients

1/4 c. olive oil

1-1/2 T. lemon juice

1/2 t. dijon mustard

1/8 t. salt

1/8 t. pepper

1/8 t. sugar

2 ea. Avocados From Mexico, halved, pitted, peeled, and thinly sliced lengthwise

2 oz. arugula, stems removed

1 c. Parmigiano-Reggiano, thin shavings (about 2 oz.)

1/4 c. red onion, finely chopped

1-1/4 t. capers

Thinly sliced radishes (optional) to serve

4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 35g 45%

Saturated Fat 8g 41%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 240mg 11%

Total Carbohydrates 10g 4%

Dietary Fiber 7g 25%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 10g

Calcium 276mg 20%

Iron 0.80mg 4%

Potassium 550mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!