Avocado Hot Dog Relish

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Avocado Hot Dog Relish
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 320
% Daily Value*
Total Fat 19g 24%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 930mg 41%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 11%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 10g
Calcium 133mg 10%
Iron 2mg 15%
Potassium 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Looking for a way to jazz up your hotdog for the big game or summer BBQ? Try this fresh avocado relish! Made with crunchy sweet bell pepper, apple cider vinegar and tasty onions, this topper adds a fresh flare to your dog! Plus, it can be used to top burgers, grilled chicken sandwiches and more! The healthy avocado featured in this recipe is a good source of fiber (11% of the DV) and is a great way to add variety to your diet.

Ingredients

  • 1 ea. Avocado From Mexico, halved, pitted, peeled, and diced
  • 3/4 c. sweet red bell pepper, chopped
  • 1/3 c. onion, chopped
  • 2 T. apple cider vinegar
  • 1 T. sugar
  • 1/2 t. salt
  • 1/2 t. ground red pepper
  • 8 ea. hot dogs, Knockwurst, or other fully cooked sausage
  • 8 ea. hot dog buns
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Instructions

  1. To prepare Avocado Relish: In a small bowl, combine bell pepper, onion, vinegar, sugar, salt, and ground red pepper. Gently fold in avocado.
  2. Meanwhile, preheat a counter-top or charcoal grill. Cook hot dogs until hot and lightly browned, about 5 minutes. (Alternatively, cook over medium heat in a large skillet, turning once.)
  3. Spread cut sides of buns with mustard.
  4. Place hot dogs in buns and spoon avocado relish on top.
  5. Serve with tortilla chips, if desired.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Hot Dog Relish
Amount Per Serving 8
Calories 320 Calories from Fat 0
% Daily Value*
Total Fat 19g 24%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 930mg 41%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 11%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 133mg 10%
Iron 2mg 15%
Potassium 290mg 6%
* Percent Daily Values are based on a 2000 calorie diet.

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