How long does oatmeal last?

Most uncooked oatmeal’s last one to two years if they’re stored in a cool, dry place. Though, we do recommend following the printed dates on your oatmeal for safety.

How long to microwave oatmeal?

Microwaving oatmeal should take about one to two minutes. However, this time can vary depending on how much oatmeal you have and what’s included in your oatmeal. We recommend starting at one minute, then checking your oatmeal and reheating more as needed.

What can you put in oatmeal?

Fresh fruit, nuts, honey – just about anything you can think of pairs well with oatmeal; it’s up to what your flavor preferences are. We love throwing some diced avocados into our oatmeal!

What is the difference between steel-cut oatmeal and rolled oats?

Steel-cut oats aren’t as processed as rolled oats. Steel-cut oats also have a nuttier flavor and are typically a little chewy compared to rolled oats.

Home > Recipes > Savory Avocado and Cottage Cheese Oatmeal

Breakfast 

Savory Avocado and Cottage Cheese Oatmeal

1 Servings

320 Cals

Get Recipe Ingredients

Description

Avocado oatmeal? Yes, it’s delicious. This recipe is perfect for a cool winter morning and will power you through to your next meal. It’s full of unconventional oatmeal recipe ingredients like green onions, garlic powder, and red pepper flakes that combine in a surprisingly delicious way. Pair it with this avocado coffee to start your morning off right. Not a coffee fan? Try pairing with this avocado orange smoothie recipe.

Ingredients

Get Recipe Ingredients

1 c. water

1 ea. egg

1/3 c. rolled oats

1/4 ea. Avocados From Mexico, diced

2 T. cottage cheese

1 T. green onions, thinly sliced

1 t. olive oil

1/4 t. garlic powder

1/8 t. red pepper flakes

1 serving per container

Serving size 1 serving ( 0 )

calories 320

% Daily Value*

Total Fat 20g 26%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 190mg 63%

Sodium 180mg 8%

Total Carbohydrates 25g 9%

Dietary Fiber 6g 22%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 14g

Vitamin D 1mg 6%

Calcium 72mg 72%

Iron 2mg 15%

Potassium 330mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Heat oil in a small soup pot over medium-high heat. Add spices and stir for 30 seconds.

Add 1 cup water to the pot and bring to a boil. Stir in the oats and lower heat to medium.

Add the green onion and stir for 1 minute.

Add the egg and stir vigorously for one minute until fully incorporated.

Add half the diced avocado and cottage cheese, stirring to combine for 1 minute. Lower heat to medium-low. Cover with a lid and cook for 3 minutes. Stir and adjust seasoning if necessary.

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Chef Notes

As noted in the instructions below, we recommend dicing your avocado for this recipe. Check out our tips for cutting and dicing avocados if you’re unsure how to go about it!

Description

Heat oil in a small soup pot over medium-high heat. Add spices and stir for 30 seconds.

Add 1 cup water to the pot and bring to a boil. Stir in the oats and lower heat to medium.

Add the green onion and stir for 1 minute.

Add the egg and stir vigorously for one minute until fully incorporated.

Add half the diced avocado and cottage cheese, stirring to combine for 1 minute. Lower heat to medium-low. Cover with a lid and cook for 3 minutes. Stir and adjust seasoning if necessary.

Email recipe

Ingredients

Get Recipe Ingredients

1 c. water

1 ea. egg

1/3 c. rolled oats

1/4 ea. Avocados From Mexico, diced

2 T. cottage cheese

1 T. green onions, thinly sliced

1 t. olive oil

1/4 t. garlic powder

1/8 t. red pepper flakes

Chef Notes

As noted in the instructions below, we recommend dicing your avocado for this recipe. Check out our tips for cutting and dicing avocados if you’re unsure how to go about it!

1 serving per container

Serving size 1 serving ( 0 )

calories 320

% Daily Value*

Total Fat 20g 26%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 190mg 63%

Sodium 180mg 8%

Total Carbohydrates 25g 9%

Dietary Fiber 6g 22%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 14g

Vitamin D 1mg 6%

Calcium 72mg 72%

Iron 2mg 15%

Potassium 330mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Breakfast

Savory Avocado and Cottage Cheese Oatmeal

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

FAQ

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Breakfast

Savory Avocado and Cottage Cheese Oatmeal

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

FAQ

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Breakfast 

Recetas
deliciosas en