Smoked Guacamole

Name: Smoked Guacamole
Yield: 4
Cuisine: Mexican
Ingredients: 2 ea. Avocados From Mexico, halved & pitted; 1 T. olive oil; 1 ea. small tomato, seeded & diced; 1 T. white onion, minced; 1/2 ea. jalapeño, minced; 3 T. cilantro, finely chopped; 1 ea. lime, juiced; Salt to taste

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Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg 4%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 25%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g
Calcium 16mg 2%
Iron 0.70mg 4%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Smoked Guacamole
Amount Per Serving 4
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 85mg 4%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 25%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 16mg 2%
Iron 0.70mg 4%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.