Waka Waka Guac

Name: Waka Waka Guac
Yield: 8
Cuisine: Mexican
Ingredients: 4 ea. Avocados From Mexico, halved, pitted, & peeled; 2 ea. roma tomatoes, small dice; 1 ea. bunch of cilantro, roughly chopped; 4 ea. stalks of green onions, finely chopped; 1 ea. 4-ounce can of green chiles, finely chopped; 3 T. grapefruit juice; 1 t. ginger, grated; 1 t. lemongrass, grated; Salt to taste

Guacamole & Dips

Back to Results:

Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg 3%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g
Calcium 23mg 2%
Iron 0.90mg 6%
Potassium 510mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Waka Waka Guac
Amount Per Serving 8
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 65mg 3%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 23mg 2%
Iron 0.90mg 6%
Potassium 510mg 10%
* Percent Daily Values are based on a 2000 calorie diet.