4 ea. Avocados From Mexico, halved, pitted, & peeled
2 ea. roma tomatoes, small dice
1 ea. bunch of cilantro, roughly chopped
4 ea. stalks of green onions, finely chopped
1 ea. 4-ounce can of green chiles, finely chopped
3 T. grapefruit juice
1 t. ginger, grated
1 t. lemongrass, grated
Salt to taste
In a large bowl, mash the avocados to desired consistency.
Fold in tomatoes, cilantro, green onions, green chiles, grapefruit juice, ginger, and lemongrass until well combined. Season with salt.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
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Waka Waka Guac
Amount Per Serving 8
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 65mg 3%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 23mg 2%
Iron 0.90mg 6%
Potassium 510mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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