Cream Cheese Guacamole

Guacamole & Dips

Cream Cheese Guacamole
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 370
% Daily Value*
Total Fat 24g 31%
Saturated Fat 7g 36%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 870mg 38%
Total Carbohydrates 34g 12%
Dietary Fiber 8g 30%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 8g
Calcium 32mg 2%
Iron 2mg 10%
Potassium 590mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 ea. packages of cream cheese, softened
  • 4 ea. plum tomatoes, small dice
  • 4 ea. stalks scallion, finely chopped
  • 2 ea. limes, juiced
  • 2 t. salt
  • Pepper to taste
  • 4 ea. Italian sub rolls, halved lengthwise & toasted
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Instructions

  1. In a large bowl, mash the avocados with the lime juice and salt to desired consistency.
  2. Fold in tomatoes and scallions; season with pepper.
  3. Spread cream cheese on each roll half. Then spread guacamole over the cream cheese.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cream Cheese Guacamole
Amount Per Serving 8
Calories 370 Calories from Fat 0
% Daily Value*
Total Fat 24g 31%
Saturated Fat 7g 36%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 870mg 38%
Total Carbohydrates 34g 12%
Dietary Fiber 8g 30%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 32mg 2%
Iron 2mg 10%
Potassium 590mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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