Nutrition Facts |
6 serving per container |
Serving size
1 serving
|
Calories
190
|
% Daily Value* |
Total Fat 16g
20%
|
Saturated Fat 3g
15%
|
Trans Fat 0g
|
Cholesterol < 5mg
1%
|
Sodium 40mg
2%
|
Total Carbohydrates 12g
5%
|
Dietary Fiber 7g
25%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 3g
|
Calcium 29mg
2%
|
Iron 0.67mg
4%
|
Potassium 520mg
10%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
3 ea. Avocados From Mexico, halved, pitted, & peeled
-
2 T. fresh lemon juice
-
1/3 c. shallot, minced
-
1 T. jalapeño, minced
-
1/3 c. goat cheese, crumbled
-
1/4 c. roasted pistachios, roughly chopped
Instructions
- In a large bowl, mash the avocados with lemon juice until chunky-smooth.
- Fold in shallots, jalapeños, and pistachios until well combined. Top with goat cheese crumbles.
Nutrition Facts |
Pistachio Goat Cheese Guacamole |
Amount Per Serving 6 |
Calories 190
Calories from Fat 0
|
% Daily Value* |
Total Fat 16g
20%
|
Saturated Fat 3g
15%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol < 5mg
1%
|
Sodium 40mg
2%
|
Total Carbohydrates 12g
5%
|
Dietary Fiber 7g
25%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 3g
|
Vitamin A 0mg
|
Vitamin C 0mg
|
Vitamin D 0mg
|
Calcium 29mg
2%
|
Iron 0.67mg
4%
|
Potassium 520mg
10%
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!