Pat’s Avocado Bread Dip

Guacamole & Dips

Pat’s Avocado Bread Dip
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 350
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 9%
Sodium 530mg 23%
Total Carbohydrates 44g 16%
Dietary Fiber 4g 13%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 11g 0%
Calcium 67mg 6%
Iron 0.21mg 2%
Potassium 170mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 8 oz. reduced-fat cream cheese, softened
  • 1/4 c. sour cream
  • 1-1/2 T. balsamic vinegar
  • 1 ea. loaf of Italian bread, cut into 1-inch cubes
Text Me Ingredients

Instructions

  1. In a medium mixing bowl, beat together the avocado and cream cheese with a hand-held electric mixer on medium speed until smooth.
  2. Add sour cream and vinegar. Blend until well combined.
  3. Serve with bread.

Reviews

Nutrition Facts
Pat’s Avocado Bread Dip
Amount Per Serving 6
Calories 350 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 9%
Sodium 530mg 23%
Total Carbohydrates 44g 16%
Dietary Fiber 4g 13%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 11g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 67mg 6%
Iron 0.21mg 2%
Potassium 170mg 18%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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