Jambalaya-Style Guacamole

Guacamole & Dips

Jambalaya-Style Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6-8
Calories 340
% Daily Value*
Total Fat 27g 34%
Saturated Fat 5g 27%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 520mg 22%
Total Carbohydrates 13g 5%
Dietary Fiber 8g 28%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 17g 0%
Calcium 63mg 4%
Iron 1mg 8%
Potassium 680mg 34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 T. vegetable oil, divided
  • 3 ea. slices of thick-cut bacon, diced
  • 4 oz. andouille sausage, diced
  • 1/2 c. yellow onion, diced
  • 1/2 c. celery, diced
  • 3/4 c. red bell pepper, diced
  • 1 ea. small tomato, seeded, cored, & diced
  • 1 ea. garlic clove, minced
  • 1 t. smoked paprika
  • 1 t. dried oregano
  • 1/4 t. dried thyme
  • 1/4 t. cayenne pepper
  • 1/2 t. salt
  • 1/2 t. pepper
  • 1 t. Worcestershire sauce
  • Dash hot sauce
  • 1/2 lb. shrimp, peeled, deveined, & diced
  • 3 ea. Avocados From Mexico, pitted, peeled, & diced
  • 2 t. lemon juice
  • 3 ea. scallions, finely chopped

Instructions

  1. Heat 1 tablespoon of oil in a large skillet over medium heat.
  2. Add the bacon and sausage; cook for 4 to 5 minutes until browned.
  3. Incorporate the onion, celery, bell pepper and garlic, and season with the paprika, oregano, thyme, cayenne, salt and pepper.
  4. Add paprika, oregano, thyme, cayenne pepper, salt, pepper, Worcestershire sauce, and hot sauce. Stir and cook for 1 minute. Remove from heat and place mixture into a bowl.
  5. Place back over medium heat and heat the remaining oil.
  6. Add the shrimp and cook for 2 minutes on each side until lightly browned. Remove from heat.
  7. In a large bowl, add the avocados and, lemon juice, and jambalaya mixture. Toss gently until well combined. Garnish with scallions.

Reviews

Nutrition Facts
Jambalaya-Style Guacamole
Amount Per Serving 6-8
Calories 340 Calories from Fat 0
% Daily Value*
Total Fat 27g 34%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 30%
Sodium 520mg 22%
Total Carbohydrates 13g 5%
Dietary Fiber 8g 28%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 17g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 63mg 4%
Iron 1mg 8%
Potassium 680mg 34%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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