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CHICKEN ENCHILADA GUAC

Guacamole & Dips

CHICKEN ENCHILADA GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (143g)
Calories 270
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 26%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 11g
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Wrapped in a cheesy tortilla, Chicken Enchilada Guac is a flavorful twist on your favorite Mexican food dish! With chicken and pieces of tortillas stirred into creamy avocado, this dip will have your mouth watering for more!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 1 ea. Flour tortilla, 6-inch
  • 1/2 c. Sharp cheddar cheese, shredded
  • 1/2 T. Enchilada sauce
  • 1 t. Lemon juice
  • 1 t. Taco seasoning
  • Salt, to taste
  • Cilantro, to garnish
  • Sour cream, to garnish
Text Me Ingredients

Instructions

  1. On a medium microwave-safe plate, add tortilla and evenly distribute cheese to the edge.
  2. Heat tortilla in microwave until cheese is melted, approximately 25 seconds.
  3. Once cheese is melted, cut tortilla in half vertically. Then cut tortilla vertically again, approximately 2–2.5 inches from center. Repeat on the other side. Then cut remaining edges of tortilla in 2-inch strips. The result should be two identical long vertical tortilla pieces, approximately 2–2.5 inches in width, and small 2-inch strips of tortilla.
  4. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  5. Add chicken and taco seasoning to guacamole mixture and stir until well combined. Then stir in 2-inch tortilla strips.
  6. In a bowl, push guacamole to center, leaving room around it on all sides.
  7. Take one long strip of tortilla and wrap it horizontally around half the guacamole, cheese side facing in. Then take the remaining long strip of tortilla and wrap it around the other side of guacamole, cheese side facing in. Note that ends of tortilla may overlap.
  8. Drizzle guacamole will enchilada sauce. Garnish with dollop of sour cream and cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHICKEN ENCHILADA GUAC
Amount Per Serving 4
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 26%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.1mg 0.1%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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