Arctic Guacamole

Guacamole & Dips

Arctic Guacamole
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 180
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 25mg 1%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 3g
Calcium 23mg 2%
Iron 0.87mg 4%
Potassium 520mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 ea. lime, juice
  • 1 t. piment d’espellette (red chili pepper powder)
  • 2 T. silvered almonds, toasted
  • 1 T. arctic thyme
  • 1 t. red peppercorns
Text Me Ingredients

Instructions

  1. Grind the almonds, thyme, and peppercorn in a pestle or food processor.
  2. In a large bowl, mash the avocados with lime juice until chunky-smooth.
  3. Fold in almond mixture and red chili pepper powder until well combined.
Nutrition Facts
Arctic Guacamole
Amount Per Serving 6
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 25mg 1%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 23mg 2%
Iron 0.87mg 4%
Potassium 520mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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