Arctic Guacamole

Guacamole & Dips

Arctic Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 180
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Calcium 23mg 2%
Iron 0.87mg 4%
Potassium 520mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 ea. lime, juice
  • 1 t. piment d’espellette (red chili pepper powder)
  • 2 T. silvered almonds, toasted
  • 1 T. arctic thyme
  • 1 t. red peppercorns

Instructions

  1. Grind the almonds, thyme, and peppercorn in a pestle or food processor.
  2. In a large bowl, mash the avocados with lime juice until chunky-smooth.
  3. Fold in almond mixture and red chili pepper powder until well combined.

    Reviews

    Nutrition Facts
    Arctic Guacamole
    Amount Per Serving 6
    Calories 180 Calories from Fat 0
    % Daily Value*
    Total Fat 16g 20%
    Saturated Fat 2g 11%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 0mg 0%
    Sodium 25mg 1%
    Total Carbohydrates 10g 4%
    Dietary Fiber 7g 26%
    Total Sugars < 1g  
      Includes 0g Added Sugars 0%
    Protein 3g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 23mg 2%
    Iron 0.87mg 4%
    Potassium 520mg 20%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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