Ancho Plum Guacamole

Guacamole & Dips

Ancho Plum Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 330
% Daily Value*
Total Fat 29g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrates 18g 7%
Dietary Fiber 10g 37%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 6g 0%
Calcium 43mg 4%
Iron 2mg 10%
Potassium 790mg 38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe by Pati Jinich

Ingredients

  • 2 ea. Avocados From Mexico
  • 2 ea. ancho chiles, stemmed, seeded, & diced
  • 1 ea. jalapeño, seeded & finely chopped
  • 1 ea. plum, small dice
  • 1 ea. lime, zested
  • 1/2 c. walnuts, toasted & roughly chopped
  • 3 T. red onions, finely chopped
  • 2 T. chives, finely chopped
  • 1 T. sesame seeds, toasted
  • 1 T. vegetable oil
  • 1 T. mint, finely chopped
  • 1 t. salt
Text Me Ingredients

Instructions

  1. In a small sauté pan over medium heat, heat the oil. Add the ancho chiles and heat for 3 seconds. Remove onto a paper towel and let oil drain.
  2. Using a mortar and pestle, mash the mint, chives, red onions, jalapeños, lime zest and salt into a paste.
  3. In a medium bowl, mash the avocados to desired consistency.
  4. Fold in ancho chiles, mint mixture, plums and walnuts. Top with sesame seeds.

Reviews

Nutrition Facts
Ancho Plum Guacamole
Amount Per Serving 4
Calories 330 Calories from Fat 0
% Daily Value*
Total Fat 29g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrates 18g 7%
Dietary Fiber 10g 37%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 6g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 43mg 4%
Iron 2mg 10%
Potassium 790mg 38%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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