Coconut Avocado Popsicles

Desserts

Coconut Avocado Popsicles

This tropical frozen popsicle is made with pineapple juice, coconut milk, honey, lime juice and blended with creamy avocado. Add shredded coconut flakes or pineapple chunks for additional flavor and texture. Freeze overnight and enjoy!

Ingredients

  • 2 ea. Avocados From Mexico
  • 3/4 c. unsweetened coconut milk
  • 1/2 c. pineapple juice
  • 3 T. honey
  • 2 T. lime juice

Instructions

  1. In a food processor combine all ingredients and mix until smooth. If desired, add coconut flakes or other diced fruit or crushed pineapple.
  2. Spoon mixture into popsicle molds to freeze. Tap the molds on countertop a few times to remove air bubbles. Insert popsicle sticks and place in the freezer.
  3. Freeze for at least 6 hours before removing them from the mold.
  4. To remove popsicle from molds, quickly run under hot water to release.

Reviews

Nutrition Facts
Coconut Avocado Popsicles
Amount Per Serving 8
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 19g 7%
Dietary Fiber 4g 13%
Total Sugars 14g  
  Includes 0g Added Sugars 0%
Protein 1g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 2%
Potassium 330mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

You May Also Like:

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share