Coconut Avocado Ice Cream

Desserts

Coconut Avocado Ice Cream
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4-6
Calories 670
% Daily Value*
Total Fat 47g 61%
Saturated Fat 30g 149%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 80mg 3%
Total Carbohydrates 59g 21%
Dietary Fiber 9g 34%
Total Sugars 48g  
  Includes 37g Added Sugars 75%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 170mg 15%
Iron 3mg 15%
Potassium 970mg 61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cool off with this mouth-watering ice cream! Made with avocado, vodka, sugar, coconut and regular milk, this dessert will leave you wanting more! A perfect treat for a warm day!

Ingredients

  • 2 avocados
  • 3/4 cup sugar
  • 2 cups whole milk
  • 2 cups unsweetened coconut milk
  • 2 tablespoons vodka
  • 1 tablespoon of fresh lemon juice

Instructions

  1. Combine all ingredients in a blender until obtaining a smooth blend. Let cool in the refrigerator for 4 hours. Add mixture to a machine to make ice cream and follow the instructions of the machine.

Reviews

Nutrition Facts
Coconut Avocado Ice Cream
Amount Per Serving 4-6
Calories 670 Calories from Fat 0
% Daily Value*
Total Fat 47g 61%
Saturated Fat 30g 149%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 80mg 3%
Total Carbohydrates 59g 21%
Dietary Fiber 9g 34%
Total Sugars 48g  
  Includes 37g Added Sugars 75%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 170mg 15%
Iron 3mg 15%
Potassium 970mg 61%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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