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Coconut Avocado Ice Cream

Desserts

Coconut Avocado Ice Cream
Nutrition Facts
4-6 serving per container
Serving size 1 serving
Calories 670
% Daily Value*
Total Fat 47g 61%
Saturated Fat 30g 149%
Trans Fat 0g  
Cholesterol 10mg 4%
Sodium 80mg 3%
Total Carbohydrates 59g 21%
Dietary Fiber 9g 34%
Total Sugars 48g  
  Includes 37g Added Sugars 75%
Protein 9g
Calcium 170mg 15%
Iron 3mg 15%
Potassium 970mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 avocados
  • 3/4 cup sugar
  • 2 cups whole milk
  • 2 cups unsweetened coconut milk
  • 2 tablespoons vodka
  • 1 tablespoon of fresh lemon juice
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Instructions

  1. Combine all ingredients in a blender until obtaining a smooth blend. Let cool in the refrigerator for 4 hours. Add mixture to a machine to make ice cream and follow the instructions of the machine.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Coconut Avocado Ice Cream
Amount Per Serving 4-6
Calories 670 Calories from Fat 0
% Daily Value*
Total Fat 47g 61%
Saturated Fat 30g 149%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 80mg 3%
Total Carbohydrates 59g 21%
Dietary Fiber 9g 34%
Total Sugars 48g  
  Includes 37g Added Sugars 75%
Protein 9g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.12mg 0.12%
Calcium 170mg 15%
Iron 3mg 15%
Potassium 970mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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