Guacamole Three Ways- Pomegranate

Name: Guacamole Three Ways- Pomegranate
Yield: 6
Cuisine: Mexican
Ingredients: Guacamole Base:; 2 ea. Avocados From Mexico, halved, pitted, & peeled; 1 ea. Serrano chile, minced; 2 T. white onion, finely chopped; 1 T. cilantro, finely chopped; 3 T. lime juice; 1 t. salt; 3/4 c. pomegranate seeds; 2 c. jicama or cucumber sticks

Easy Recipes

Back to Results:

Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg
Sodium 410mg 18%
Total Carbohydrates 14g 5%
Dietary Fiber 8g 27%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 2g
Calcium 15mg 2%
Iron 0.62mg 4%
Potassium 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Guacamole Three Ways- Pomegranate
Amount Per Serving 6
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 410mg 18%
Total Carbohydrates 14g 5%
Dietary Fiber 8g 27%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 15mg 2%
Iron 0.62mg 4%
Potassium 390mg 8%
* Percent Daily Values are based on a 2000 calorie diet.