Click to: Share, Shop, & Much More!

Avocado and Swiss Cheese Stuffed Chicken Burgers

Burgers

Avocado and Swiss Cheese Stuffed Chicken Burgers
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 440
% Daily Value*
Total Fat 23g 29%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Cholesterol 100mg 34%
Sodium 450mg 19%
Total Carbohydrates 31g 11%
Dietary Fiber 6g 21%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 30g
Calcium 244mg 20%
Iron 4mg 20%
Potassium 1120mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Chicken Burgers:
  • 1 lb. ground chicken
  • 4 ea. burger buns
  • 4 ea. romaine lettuce leaves, tear in half horizontally
  • 1 ea. large tomato, sliced
  • 2 ea. garlic cloves, minced
  • 1 T. vegetable oil
  • 1-1/2 t. dijon mustard
  • 1 t. Worcestershire sauce
  • 1/2 t. ground cumin
  • Pinch adobo
  • Pinch turmeric
  • Salt and pepper to taste
  • Filling:
  • 1 ea. Avocados From Mexico, mashed
  • 1/2 c. Swiss cheese, grated
  • 1 t. Italian parsley, chopped
  • Pinch salt
  • Pinch pepper
  • Pinch dried oregano
Text Me Ingredients

Instructions

  1. Filling: Mash avocado and add cheese, parsley, spices and herbs. Mix to combine. Taste and adjust seasoning if desired. Set aside.
  2. Chicken Burgers: In a medium bowl, combine ground chicken, spices, mustard and garlic. Mix to combine. / Take a teaspoonful of mixture and cook in a pan. Taste to check flavor and adjust seasoning if necessary. / Take approximately 2 tablespoons of burger meat mixture and press a dimple in the middle. Add 1 teaspoon avocado cheese filling and cover it with chicken mixture to form a patty. / Heat a skillet to medium-high and add oil. Place patties in pan and cook for approximately 3-4 minutes per side or until no longer pink inside. / Warm the buns in skillet to desired toastiness, top bottom bun with 2 slices lettuce burger, tomato slice and chicken burger patty. Then, evenly distribute remaining avocado cheese filling on top of each patty. Add top of bun, plate and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado and Swiss Cheese Stuffed Chicken Burgers
Amount Per Serving 4
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 23g 29%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 100mg 34%
Sodium 450mg 19%
Total Carbohydrates 31g 11%
Dietary Fiber 6g 21%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 30g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.01mg 0.01%
Calcium 244mg 20%
Iron 4mg 20%
Potassium 1120mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share