Sweet Potato Avocado Breakfast Bowl


Sweet Potato Avocado Breakfast Bowl


  • 1/2 ea. Avocado From Mexico, peeled, pitted, and diced
  • 1 c. peeled sweet potato, cut into a ½-inch dice
  • 1 ea. egg
  • 1/2 c. chopped tomato
  • 2 T. plain Greek yogurt
  • 1/2 T. lime juice
  • Salt and pepper
  • 1 T. oil for frying


  1. Put the sweet potato in a bowl with a cover, and microwave on high for 5 minutes. It is done when you can easily pierce through the sweet potato with a fork. Set aside.
  2. Mix together the yogurt, lime juice, salt, and pepper, then set aside.
  3. Heat a small skillet over medium heat with a little oil, and fry the egg until until it is done to your liking, a few minutes.
  4. Toss the sweet potato, avocado, and tomato together in a bowl. Salt to taste, then top with the fried egg and a drizzle of yogurt sauce.


Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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