Beet, Pineapple, Avocado & OJ Smoothie Recipe

Beverages & Shakes

Nutrition Facts
Smoothie de Betable, Piña, Aguacate y Naranja
Amount Per Serving
Calories 526.46 Calories from Fat 144
% Daily Value*
Total Fat 15.96g 25%
Total Carbohydrates 97.22g 32%
Protein 9.47g 19%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 2 cups peeled and diced beets about ½ pound
  • 2 cups peeled cored and diced pineapple (about ½ pound)
  • 3/4 cups fresh squeezed orange juice
  • 1/2 Avocado From Mexico pitted, meat scooped out

Instructions

  1. For a smoothie: Place all ingredients in the blender, and puree until completely smooth.
  2. For juice: Pass the beets and pineapple through a juicer. Place the beet and pineapple juice in blender along with the avocado and orange juice, and puree until smooth.
Nutrition Facts
Smoothie de Betable, Piña, Aguacate y Naranja
Amount Per Serving
Calories 526.46 Calories from Fat 144
% Daily Value*
Total Fat 15.96g 25%
Total Carbohydrates 97.22g 32%
Protein 9.47g 19%
* Percent Daily Values are based on a 2000 calorie diet.