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Avocado Tartar Sauce

Spreads

Avocado Tartar Sauce
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 210
% Daily Value*
Total Fat 20g 25%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol < 5mg 1%
Sodium 470mg 20%
Total Carbohydrates 9g 3%
Dietary Fiber 7g 25%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 19mg 2%
Iron 0.76mg 4%
Potassium 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 1 T. mayonnaise
  • 1 t. lemon juice
  • 1 T. capers
  • 1/2 t. dried dill
  • 1/4 t. salt
Text Me Ingredients

Instructions

  1. In a small bowl, mash the avocado until chunky-smooth.
  2. Fold in mayonnaise, lemon juice, capers, dill, and salt until well combined.

Suggested Sandwich Pairings: Tuna Salad Sandwich and Fried Fish Sandwich

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Tartar Sauce
Amount Per Serving 2
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 20g 25%
Saturated Fat 3g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol < 5mg 1%
Sodium 470mg 20%
Total Carbohydrates 9g 3%
Dietary Fiber 7g 25%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 19mg 2%
Iron 0.76mg 4%
Potassium 500mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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