Name: Avocado Pineapple Salad
Yield: 6-8
Cuisine: Mexican
Ingredients: 1/3 cup olive oil; 1/3 cup white wine vinegar; 1/3 cup fresh orange juice; 1/3 cup sugar; Salt and pepper to taste; 3 cups of pineapple chunks; 2 avocados hass skinless and seedless cubed; 1 romaine lettuce into slices; 1 medium red onion cut into small slices

INGREDIENTS

1/3 cup olive oil
1/3 cup white wine vinegar
1/3 cup fresh orange juice
1/3 cup sugar
Salt and pepper to taste
3 cups of pineapple chunks
2 avocados hass skinless and seedless cubed
1 romaine lettuce into slices
1 medium red onion cut into small slices

INSTRUCTIONS

In a blender mix oil of olive, the vinegar, sugar and orange juice. Salt and pepper to taste.
In a large bowl mix lettuce, pineapple, onion and avocado and slowly pour the dressing to your liking.

Nutrition Facts

Recipe makes 6-8 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Daily Value*
Total Fat 22g 29%
- Saturated Fat 3g 16%
- Trans Fat 0g
- Polyunsaturated Fat g
- Monounsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 33g 12%
- Dietary Fiber 7g 25%
- Total Sugars 21g
  - Includes 11g Added Sugars 22%
Protein 3g

Vitamin D 0mcg0%
Calcium 59mg4%
Iron 2mg10%
Potassium 730mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

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Avocado Pineapple Salad

INGREDIENTS

INSTRUCTIONS

Nutrition Facts

Recipe makes 6-8 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

avocadosfrommexico.com © 2025 All rights reserved.

We've got The goods

Have you ever seen so much avocado goodness in one place? Select a category for endless experiences.

Avocado Pineapple Salad

INGREDIENTS

INSTRUCTIONS

Nutrition Facts

Recipe makes 6-8 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

avocadosfrommexico.com © 2025 All rights reserved.

Have you ever seen so much avocado goodness in one place?
Select a category for endless experiences.