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Avocado Education
            Good things come in small, green packages. Here’s everything you need to know about Avocados From Mexico.         
        
    
        3 GOOD REASONS 
        
    TO EAT AN AVOCADO FROM MEXICO A DAY
Numbers 1–3 will shock you! 
    
                    01                
                good taste
                Tacos, guacamole, salads, burgers, smoothies, nachos — if you can make it, Avocados From Mexico can make it GOOD. 
                 
            
                    02                
                good times
                Avocados From Mexico always RSVP “yes” to the best shindigs. Tailgates, happy hours, dinner parties - every kind of good times. 
                 
            
                    03                
                good fats
                Avocados are essentially the only fruit with good fats, which offer benefits in the body without raising LDL (bad) cholesterol levels. In other words, avocados love you, too!
                 
            
            Did You Know?
            
    
        
                                                
        
        
    
            
                
        
    
    Avocado is a fruit, not a vegetable.
    It’s OK, we get that a lot. You’ll find us by our fruit friends at the grocery store. 
            
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    Avocados are a heart-healthy fruit. 
    They provide naturally good fats and are cholesterol-, sugar-, and sodium-free. “Oh my goodness” is right.
Disclaimer: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk. Read more
                                                                
Disclaimer: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk. Read more
    Kids love Avocados From Mexico, too! 
    Mush-able, mash-able, and totally nutritious. 
Baby’s first food: Bingo.
Dino nugget dip: Please.
Birthday party theme: Sure, why not. Read More
                                                                
Baby’s first food: Bingo.
Dino nugget dip: Please.
Birthday party theme: Sure, why not. Read More
    They’re easy to add to everyday meals. 
    We’re all about avocado toast, but we’re all about everything else, too. Add Avocados From Mexico to breakfast burritos, post-workout smoothies, salads, pizza, and even dessert. 
            
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            Always Good to know
            
        
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Think you know everything about Avocados From Mexico? There’s only one way to find out!  
        Still Hungry for More?
Explore fresh recipes, tips, and ideas because there’s always more to discover. 
            
         
     
                 
             
                     Guacamole
                                                                                                        Guacamole
                                                 Burgers & Sandwiches
                                                                                                        Burgers & Sandwiches                                                 Tacos & Burritos
                                                                                                        Tacos & Burritos                                                 Avocado Toast
                                                                                                        Avocado Toast                                                 Breakfast
                                                                                                        Breakfast
                                                 Sauces & Spreads
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