Avocado Giardiniera

Spreads

Avocado Giardiniera
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 2
Calories 220
% Daily Value*
Total Fat 19g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 24%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 12mg 0%
Iron 0.55mg 4%
Potassium 490mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado and giardiniera relish makes a great topping for an Italian roast beef hoagie or a Bratwurst! It makes any sandwich, burger or dog better!

Ingredients

  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 1/4 c. prepared giardiniera relish

Instructions

  1. In a small bowl, mash the avocado until chunky-smooth.
  2. Fold in giardiniera until well combined.

Suggested Sandwich Pairings: Italian Roast Beed Hoagie and Grilled Bratwurst or Sausage

Reviews

Nutrition Facts
Avocado Giardiniera
Amount Per Serving 2
Calories 220 Calories from Fat 0
% Daily Value*
Total Fat 19g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 24%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 12mg 0%
Iron 0.55mg 4%
Potassium 490mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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