Guacamole Con Pollo

Guacamole Con Pollo
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 4
Calories 240
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 20mg 1%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 18%
Total Sugars 2g  
  Includes 0g Added Sugars
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg 10%
Potassium 709mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 240
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 20mg 1%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 18%
Total Sugars 2g  
Protein 11g
Iron 0mg 10%
Potassium 709mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 pechuga de pollo rostizada
  • 3 aguacates de mexico maduros, pelados, sin semilla y cortados a la mitad
  • 2 tomates, picados finamente
  • ¼ cebolla picada finamente
  • 1 chile serrano picado finamente (quítale las semillas antes de cortarlo para que sea menos picante)
  • 1 ½ cucharada de jugo de limón amarillo
  • 2 cucharadas de cilantro fresco, picado
  • sal y pimienta al gusto
  • chips de tortilla o pita para servir.
Text Me Ingredients

Instructions

  1. En un tazón desmenuza la pechuga de pollo.
  2. En un recipiente mediano machaca con un tenedor los aguacates sin convertirlo completamente en puré. Agrega los tomates, pollo, la cebolla, el chile, y el cilantro. Incorpora el jugo de limón y mezcla suavemente. Sazona con sal y pimienta. Sirve!
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Guacamole Con Pollo
Amount Per Serving 4
Calories 240 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 20mg 1%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 18%
Total Sugars 2g  
  Includes 0g Added Sugars
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg 10%
Potassium 709mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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