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Omelet Con Queso Fresco Y Aguacate

Omelet Con Queso Fresco Y Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 1
Calories 390
% Daily Value*
Total Fat 32g 41%
Saturated Fat 8g 40%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 450mg 150%
Sodium 370mg 16%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 7%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 21g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 20%
Iron 0mg 10%
Potassium 509mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
1 serving per container
Serving size 1 serving
Calories 390
% Daily Value*
Total Fat 32g 41%
Saturated Fat 8g 40%
Cholesterol 450mg 150%
Sodium 370mg 16%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 7%
Total Sugars 1g  
Protein 21g
Calcium 0mg 20%
Iron 0mg 10%
Potassium 509mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 huevos
  • 1 cucharada de leche
  • sal y pimiento al gusto.
  • aceite en aerosol
  • 1/4 taza de queso fresco
  • 1/2 Aguacates de México hass
Text Me Ingredients

Instructions

  1. En un tazón bate los huevos y la leche. Agrega sal y pimienta.
  2. A fuego medio rocía una sartén pequeña con aceite en aerosol, agrega los huevos batidos y cocina. Cuando se vea en los laterales que esta cocido voltéalo. Deja cocinar por unos minutos y agrega el queso y el aguacate doblando en la mitad. Deja cocinar un poco más y sirve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Omelet Con Queso Fresco Y Aguacate
Amount Per Serving 1
Calories 390 Calories from Fat 0
% Daily Value*
Total Fat 32g 41%
Saturated Fat 8g 40%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 450mg 150%
Sodium 370mg 16%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 7%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 21g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 20%
Iron 0mg 10%
Potassium 509mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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