Click to: Share, Shop, & Much More!

Avocado Coconut Soup

Soups

Avocado Coconut Soup
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 300
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol < 5mg 1%
Sodium 620mg 27%
Total Carbohydrates 20g 7%
Dietary Fiber 12g 42%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 6g
Calcium 91mg 6%
Iron 1mg 8%
Potassium 1130mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, pitted and peeled
  • 2 c. fat-free chicken broth
  • 2 c. coconut water
  • 1 ea. jalapeño, deseeded
  • 1/2 c. plain yogurt
  • 2 T. unsweetened shredded coconut
  • 1/2 t. coriander seed
  • Salt and pepper to taste
  • 2 t. cilantro, finely chopped
Text Me Ingredients

Instructions

  1. In a blender, add avocados and chicken broth and blend for 2 minutes. Then incorporate jalapeño, yogurt, shredded coconut, coriander seed, salt and pepper. Blend for another 5 minutes until creamy.
  2. Serve immediately in soup bowls and garnish with chopped cilantro on top.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Coconut Soup
Amount Per Serving 4
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol < 5mg 1%
Sodium 620mg 27%
Total Carbohydrates 20g 7%
Dietary Fiber 12g 42%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 6g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 91mg 6%
Iron 1mg 8%
Potassium 1130mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share