| Nutrition Facts |
| 8 serving per container |
|
Serving size
1 serving
|
|
Calories
260
|
| % Daily Value* |
|
Total Fat 13g
16%
|
|
Saturated Fat 3.5g
17%
|
|
Trans Fat 0g
|
|
Cholesterol 45mg
15%
|
|
Sodium 1050mg
46%
|
|
Total Carbohydrates 24g
9%
|
|
Dietary Fiber 4g
16%
|
|
Total Sugars 4g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 15g
|
|
Calcium 72mg
6%
|
|
Iron 3mg
15%
|
|
Potassium 440mg
10%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
1 lb. ground turkey thighs
-
1 c. loosely packed cilantro leaves, roughly chopped
-
1 T. minced garlic (roughly 3 cloves)
-
1 t. ground cumin
-
1 t. kosher salt
-
1/2 t. ground pepper
-
2 ea. Avocados From Mexico, halved, pitted, and skin removed
-
1/3 c. crumbled feta cheese
-
1 T. freshly squeezed lemon juice
-
1/2 t. crushed red pepper flakes
-
8 ea. slider buns, toasted
-
1 c. torn romaine lettuce leaves
-
8 ea. slices roma tomato
-
1/2 c. alfalfa sprouts
Instructions
- In a large mixing bowl, combine ground turkey, cilantro, garlic, cumin, salt, and pepper until thoroughly incorporated.
- Form into 8 slider-sized patties, roughly 2 ounces each.
- Preheat grill or grill pan to medium-high (making sure to oil the grates if using an indoor grill pan) and cook sliders until underside begins to brown, roughly 4 minutes. Flip and cook an additional 3 to 4 minutes until no longer pink inside. Set aside.
- In a medium bowl, roughly mash avocados with a fork. Add feta cheese, lemon juice, and crushed red pepper flakes and mix until combined.
- Assemble the sliders: on the bottom bun, layer lettuce, one patty, one tomato slice, a generous scoop of avocado mash, about 1 T. sprouts, and top with remaining bun half.
| Nutrition Facts |
|---|
| Spiced Turkey Burger Sliders with Avo-Feta Guac |
| Amount Per Serving 8 |
|
Calories 260
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 13g
16%
|
|
Saturated Fat 3.5g
17%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 45mg
15%
|
|
Sodium 1050mg
46%
|
|
Total Carbohydrates 24g
9%
|
|
Dietary Fiber 4g
16%
|
|
Total Sugars 4g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 15g
|
|
Vitamin A 0mg
|
|
Vitamin C 0mg
|
|
Vitamin D 0.08mg
0.08%
|
|
Calcium 72mg
6%
|
|
Iron 3mg
15%
|
|
Potassium 440mg
10%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
