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Greek-Inspired Avocado Sandwich

Sandwiches, Burgers & Wraps

Greek-Inspired Avocado Sandwich
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 1
Calories 690
% Daily Value*
Total Fat 50g 64%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 15mg 6%
Sodium 1660mg 72%
Total Carbohydrates 58g 21%
Dietary Fiber 23g 80%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 18g 0%
Calcium 315mg 25%
Iron 8mg 45%
Potassium 1100mg 64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. slices sourdough bread, toasted
  • 1 ea. Avocados From Mexico, mashed
  • 1/4 ea. cucumber, sliced
  • 1/2 c. fresh baby spinach
  • 6 ea. Kalamata olives, diced
  • 2 T. feta, crumbled
  • 1 T. balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. In a bowl, toss spinach with balsamic vinaigrette and set aside.
  2. In a separate bowl, mash avocado and season with salt and pepper to taste. Then, evenly spread the mashed avocado on both slices of toast.
  3. Top one slice of toast with cucumbers, baby spinach, olives and feta.
  4. Place the second avocado toast on top, avocado side down and serve.

    Reviews

    Nutrition Facts
    Greek-Inspired Avocado Sandwich
    Amount Per Serving 1
    Calories 690 Calories from Fat 0
    % Daily Value*
    Total Fat 50g 64%
    Saturated Fat 9g 45%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 15mg 6%
    Sodium 1660mg 72%
    Total Carbohydrates 58g 21%
    Dietary Fiber 23g 80%
    Total Sugars 5g  
      Includes 0g Added Sugars 0%
    Protein 18g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0.07mg 0.07%
    Calcium 315mg 25%
    Iron 8mg 45%
    Potassium 1100mg 64%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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