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Grilled Sandwich with Avocado and Turkey

Sandwiches

Grilled Sandwich with Avocado and Turkey
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 650
% Daily Value*
Total Fat 30g 39%
Saturated Fat 9g 47%
Trans Fat 0g  
Cholesterol 60mg 21%
Sodium 1830mg 80%
Total Carbohydrates 64g 23%
Dietary Fiber 13g 48%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 28g
Calcium 268mg 20%
Iron 5mg 25%
Potassium 610mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grilling a sandwich takes it to a whole new level! Layered with avocado, turkey, mozzarella and more, this sandwich is a game changer. Pickled jalapeños add just the right twist to set this sandwich apart from the others! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.

Ingredients

  • 4 ea. sandwich rolls, sliced lengthwise
  • 1 ea. 16-ounce can of refried beans
  • 3 T. pickled jalapeños, finely chopped
  • 8 oz. turkey deli meat
  • 1/3 c. onion, thinly sliced
  • 1 ea. large tomato, thinly sliced
  • 2 ea. Avocados From Mexico, pitted, peeled, & sliced
  • 4 oz. mozzarella cheese, thinly sliced
  • 2 T. butter
Text Me Ingredients

Instructions

  1. Evenly spread refried beans on the bottom halves of each roll; sprinkle with jalapeños. Layer with turkey, onions, tomatoes, avocados, and cheese; close sandwich.
  2. Melt butter in a large skillet over medium heat. Add sandwiches in skillet and place a heavy dish on top. Cook for 4 minutes on each side until bread is golden brown and cheese is melted.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Grilled Sandwich with Avocado and Turkey
Amount Per Serving 4
Calories 650 Calories from Fat 0
% Daily Value*
Total Fat 30g 39%
Saturated Fat 9g 47%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 60mg 21%
Sodium 1830mg 80%
Total Carbohydrates 64g 23%
Dietary Fiber 13g 48%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 28g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.11mg 0.11%
Calcium 268mg 20%
Iron 5mg 25%
Potassium 610mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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