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Mango and Tomatillo Guacamole

Fresh tomatillos, avocado and mango are blended together in this guacamole with red onions, cilantro and jalapeño to create a dip, side dish or topping. Add queso fresco before serving and enjoy.

SERVES 0
Calories 270
NUTRITION INFO

INGREDIENTS

  • 3 ea Avocados from Mexico, halved, pitted, and peeled
  • 2 ea Tomatillos, finely chopped
  • 1 c. Fresh mango, peeled and diced small
  • 1/4 c. Red onion, finely chopped
  • 1/4 c. Cilantro, finely chopped
  • 1 ea Jalapeño, seeded and minced
  • 2 T. Lime juice
  • 1 t. Salt
  • 1/2 c. Queso fresco, crumbled

INSTRUCTIONS

  1. In a large bowl, mash the avocados to desired consistency.
  2. Fold in tomatillos, mangoes, onions, cilantro, jalapeños, lime juice, and salt until well combined. Top with queso fresco.

Nutrition Facts

Recipe makes servings

Serving Size 1 serving (517g)

Amount per serving

Calories 270

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 21g 27%
    • Saturated Fat 5g 24%
    • Trans Fat 0g
  • Cholesterol 10mg 4%
  • Sodium 240mg 10%
  • Total Carbohydrate 10g 4%
    • Dietary Fiber 8g 27%
    • Total Sugars 5g
      • Includes 0g Added Sugars 0%
  • Protein 6g
  • Vitamin D .0005mcg2%
  • Calcium 110mg8%
  • Iron .7mg4%
  • Potassium 600mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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