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Avocado, Tuna and Green Apple Panini

Sandwiches

Avocado, Tuna and Green Apple Panini
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 800
% Daily Value*
Total Fat 45g 58%
Saturated Fat 18g 89%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1380mg 60%
Total Carbohydrates 58g 21%
Dietary Fiber 10g 36%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 36g
Vitamin D 0.21mg 2%
Calcium 343mg 25%
Iron 3mg 20%
Potassium 860mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. large slices of rustic bread
  • 1 ea. large can of tuna in oil, drained
  • 1 ea. Avocados From Mexico
  • 1 ea. medium green apple, diced
  • 1/2 c. packed cheese, shredded
  • 4 ea. baby garlic kosher dill pickles, diced
  • 2 T. butter
  • 2 t. dijon mustard
  • Pinch black pepper, ground
Text Me Ingredients

Instructions

  1. Mash avocado in a medium bowl. Add tuna, mustard and cheese. Mix to combine.
  2. Next add apple, pickles and black pepper. Mix thoroughly.
  3. Butter one side of each slice of bread. Set your panini maker to medium and preheat. Divide tuna filling among half your bread slices (keep the unbuttered side facing the filling).
  4. Top the filling with another slice of bread, buttered side up.
  5. Place on preheated panini press (a hot, cast iron skillet will work, too; use a weight like a lid on top of your sandwich) until golden. If using a cast iron skillet, don't forget to flip sandwich after 1-2 minutes and cook the other side.
  6. Remove from heat and place each sandwich on a plate and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado, Tuna and Green Apple Panini
Amount Per Serving 2
Calories 800 Calories from Fat 0
% Daily Value*
Total Fat 45g 58%
Saturated Fat 18g 89%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 30%
Sodium 1380mg 60%
Total Carbohydrates 58g 21%
Dietary Fiber 10g 36%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 36g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.21mg 0.21%
Calcium 343mg 25%
Iron 3mg 20%
Potassium 860mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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