Spicy Pasta Salad

Salads

Spicy Pasta Salad
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 520
% Daily Value*
Total Fat 30g 39%
Saturated Fat 6g 32%
Trans Fat 0g  
Cholesterol 55mg 19%
Sodium 450mg 19%
Total Carbohydrates 39g 14%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 24g 0%
Calcium 129mg 10%
Iron 3mg 15%
Potassium 660mg 39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/3 c. olive oil
  • 2 T. white wine vinegar
  • 1-1/2 T. dijon mustard
  • 1 T. lemon juice
  • Salt to taste
  • Pepper to taste
  • 1/2 lb. orzo pasta, cooked & cooled
  • 2 c. roasted chicken, diced
  • 2 ea. Avocados From Mexico, pitted, peeled, & diced
  • 1 ea. large cucumber, peeled & diced
  • 1 ea. pint of cherry tomatoes, halved or quartered
  • 3 ea. green onions, minced
  • 3/4 c. feta cheese, crumbled
  • 1/2 c. black olives, sliced
  • 1/4 c. parsley, chopped

Instructions

  1. In a small bowl, whisk together olive oil, vinegar, mustard, lemon juice, jalapeño powder, salt, and pepper until well combined.
  2. In a large bowl, combine pasta, chicken, avocados, cucumbers, tomatoes, green onions, feta cheese, and olives; toss gently with dressing.
  3. Garnish with parsley.

    Reviews

    Nutrition Facts
    Spicy Pasta Salad
    Amount Per Serving 6
    Calories 520 Calories from Fat 0
    % Daily Value*
    Total Fat 30g 39%
    Saturated Fat 6g 32%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 55mg 19%
    Sodium 450mg 19%
    Total Carbohydrates 39g 14%
    Dietary Fiber 7g 26%
    Total Sugars 5g  
      Includes 0g Added Sugars 0%
    Protein 24g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0.12mg 0.12%
    Calcium 129mg 10%
    Iron 3mg 15%
    Potassium 660mg 39%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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