Spicy Pasta Salad

Salads

Spicy Pasta Salad
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 520
% Daily Value*
Total Fat 30g 39%
Saturated Fat 6g 32%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 19%
Sodium 450mg 19%
Total Carbohydrates 39g 14%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 24g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 129mg 10%
Iron 3mg 15%
Potassium 660mg 39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Add a creative twist to your pasta dish by using orzo! Full of chicken, avocado, tomato, cucumber, olives and feta, this pasta will have your tastebuds screaming for more. Make it for dinner and pack it for lunch the next day - believe me, it is a meal you will want to repeat!

Ingredients

  • 1/3 c. olive oil
  • 2 T. white wine vinegar
  • 1-1/2 T. dijon mustard
  • 1 T. lemon juice
  • Salt to taste
  • Pepper to taste
  • 1/2 lb. orzo pasta, cooked & cooled
  • 2 c. roasted chicken, diced
  • 2 ea. Avocados From Mexico, pitted, peeled, & diced
  • 1 ea. large cucumber, peeled & diced
  • 1 ea. pint of cherry tomatoes, halved or quartered
  • 3 ea. green onions, minced
  • 3/4 c. feta cheese, crumbled
  • 1/2 c. black olives, sliced
  • 1/4 c. parsley, chopped

Instructions

  1. In a small bowl, whisk together olive oil, vinegar, mustard, lemon juice, jalapeño powder, salt, and pepper until well combined.
  2. In a large bowl, combine pasta, chicken, avocados, cucumbers, tomatoes, green onions, feta cheese, and olives; toss gently with dressing.
  3. Garnish with parsley.

Reviews

Nutrition Facts
Spicy Pasta Salad
Amount Per Serving 6
Calories 520 Calories from Fat 0
% Daily Value*
Total Fat 30g 39%
Saturated Fat 6g 32%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 19%
Sodium 450mg 19%
Total Carbohydrates 39g 14%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 24g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 129mg 10%
Iron 3mg 15%
Potassium 660mg 39%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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