Salads
| Nutrition Facts |
|---|
| 4 serving per container |
| Serving size 1 serving |
| Calories 190 |
| % Daily Value* |
| Total Fat 11g 14% |
| Saturated Fat 1.5g 7% |
| Trans Fat 0g |
| Cholesterol 0mg |
| Sodium 55mg 2% |
| Total Carbohydrates 20g 7% |
| Dietary Fiber 7g 26% |
| Total Sugars 3g |
| Includes 0g Added Sugars 0% |
| Protein 5g |
| Calcium 83mg 6% |
| Iron 3mg 20% |
| Potassium 480mg 10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
| Nutrition Facts |
|---|
| Quinoa Salad with Tomato and Avocados |
| Amount Per Serving 4 |
| Calories 190 Calories from Fat 0 |
| % Daily Value* |
| Total Fat 11g 14% |
| Saturated Fat 1.5g 7% |
| Trans Fat 0g |
| Polyunsaturated Fat 0g |
| Monounsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 55mg 2% |
| Total Carbohydrates 20g 7% |
| Dietary Fiber 7g 26% |
| Total Sugars 3g |
| Includes 0g Added Sugars 0% |
| Protein 5g |
| Vitamin A 0mg |
| Vitamin C 0mg |
| Vitamin D 0mg |
| Calcium 83mg 6% |
| Iron 3mg 20% |
| Potassium 480mg 10% |
| * Percent Daily Values are based on a 2000 calorie diet. |
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
