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Avocado Sunbelt Salad

Lunch

Avocado Sunbelt Salad
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 920
% Daily Value*
Total Fat 63g 81%
Saturated Fat 21g 103%
Trans Fat 0g  
Cholesterol 330mg 111%
Sodium 2630mg 114%
Total Carbohydrates 34g 12%
Dietary Fiber 13g 47%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 58g
Vitamin D 2mg 10%
Calcium 555mg 45%
Iron 5mg 30%
Potassium 2020mg 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This Avocado Sunbelt Salad is an upscale chef salad! Loaded with roasted turkey, ham, cheddar and mozzarella cheeses, avocado, hard-boiled egg, homemade croutons and avocado ranch dressing, you are sure to enjoy every bite!

Ingredients

  • For the Salad:
  • 16 c. Romaine lettuce, chopped
  • 8 ea. Slices of bacon, crumbled
  • 2 ea. Avocados From Mexico, diced
  • 2 c. Ham, diced
  • 2 c. Turkey, diced
  • 1 c. Cheddar cheese, shredded
  • 1 c. Mozzarella cheese, shredded
  • 1 c. Tomatoes, diced
  • 4 ea. Hardboiled egg, halved
  • 4 t. Sunflower seeds
  • For the Croutons:
  • 1/8 ea. Loaf of French bread, cubed
  • 1 T. Avocado oil
  • To taste, Salt
  • For the Avocado Ranch:
  • 1/2 ea. Avocados From Mexico
  • 1/2 c. Milk, 2%
  • 1/2 ea. Ranch dressing seasoning packet
  • 1/2 t. Lime juice
Text Me Ingredients

Instructions

  1. Preheat oven to 375ºF degrees.
  2. In a small bowl, toss French bread cubes, avocado oil and salt to taste.
  3. On a sheet pan covered in foil, evenly distribute French bread cubes. Cook for approximately 18 minutes, or until crispy to make croutons. Once cooked, remove the croutons from heat and let cool for approximately 5 minutes.
  4. In a blender, add the avocado, milk, ranch dressing seasoning and lime juice. Blend until well combined to make avocado ranch.
  5. Distribute the romaine lettuce into separate bowls.
  6. Evenly top the romaine lettuce with the bacon, avocado, ham, turkey, cheddar cheese, mozzarella cheese, tomatoes, croutons, egg, sunflower seeds and avocado ranch.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Sunbelt Salad
Amount Per Serving 4
Calories 920 Calories from Fat 0
% Daily Value*
Total Fat 63g 81%
Saturated Fat 21g 103%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 330mg 111%
Sodium 2630mg 114%
Total Carbohydrates 34g 12%
Dietary Fiber 13g 47%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 58g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 2mg 2%
Calcium 555mg 45%
Iron 5mg 30%
Potassium 2020mg 45%
* Percent Daily Values are based on a 2000 calorie diet.
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