Avocado and Chicken Salad

Salads

Avocado and Chicken Salad
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 370
% Daily Value*
Total Fat 35g 45%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrates 10g 4%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 7g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 44mg 4%
Iron 3mg 15%
Potassium 400mg 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/2 c. olive oil
  • 2 T. lime juice
  • Salt to taste
  • Pepper to taste
  • 4 c. mixed salad greens
  • 2 oz. boneless chicken breast, grilled & sliced
  • 1 ea. Avocado From Mexico, pitted, peeled, & diced
  • 1 ea. largo tomato, sliced into wedges
  • 1/2 c. red onion, thinly sliced

Instructions

  1. In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
  2. Divide salad greens, chicken, avocados, tomatoes, and onions among 4 individual serving dishes; drizzle with dressing.

Reviews

Nutrition Facts
Avocado and Chicken Salad
Amount Per Serving 4
Calories 370 Calories from Fat 0
% Daily Value*
Total Fat 35g 45%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrates 10g 4%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 7g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 44mg 4%
Iron 3mg 15%
Potassium 400mg 45%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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