Nutrition Facts |
1 serving per container |
Serving size
1 serving (204g)
|
Amount Per Serving 4 |
Calories
370
|
% Daily Value* |
Total Fat 35g
45%
|
Saturated Fat 4.5g
25%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol 15mg
5%
|
Sodium 135mg
6%
|
Total Carbohydrates 10g
4%
|
Dietary Fiber 4g
16%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 7g
0%
|
Vitamin A 0mg
0%
|
Vitamin C 0mg
0%
|
Vitamin D 0mg
0%
|
Calcium 44mg
4%
|
Iron 3mg
15%
|
Potassium 400mg
45%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
Recommended
-
1/2 c. olive oil
-
2 T. lime juice
-
Salt to taste
-
Pepper to taste
-
4 c. mixed salad greens
-
2 oz. boneless chicken breast, grilled & sliced
-
1 ea. Avocado From Mexico, pitted, peeled, & diced
-
1 ea. largo tomato, sliced into wedges
-
1/2 c. red onion, thinly sliced
Instructions
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
- Divide salad greens, chicken, avocados, tomatoes, and onions among 4 individual serving dishes; drizzle with dressing.
Nutrition Facts |
Avocado and Chicken Salad |
Amount Per Serving 4 |
Calories 370
Calories from Fat 0
|
% Daily Value* |
Total Fat 35g
45%
|
Saturated Fat 4.5g
25%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol 15mg
5%
|
Sodium 135mg
6%
|
Total Carbohydrates 10g
4%
|
Dietary Fiber 4g
16%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 7g
0%
|
Vitamin A 0mg
0%
|
Vitamin C 0mg
0%
|
Vitamin D 0mg
0%
|
Calcium 44mg
4%
|
Iron 3mg
15%
|
Potassium 400mg
45%
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!