Search Search

Mexican Meat

Main Dishes

Mexican Meat
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 880
% Daily Value*
Total Fat 61g 78%
Saturated Fat 15g 77%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 220mg 9%
Total Carbohydrates 16g 6%
Dietary Fiber 6g 22%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 66g 0%
Calcium 94mg 8%
Iron 8mg 45%
Potassium 1180mg 78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Toast:
  • 1 ea. white bread slice
  • 2 T. olive oil
  • Meat:
  • 5 c. water
  • 2 lb. fillets of beef a la Tampiqueña
  • 1 T. olive oil
  • Sauce:
  • 2 ea. cloves of garlic
  • 1 ea. Avocados From Mexico, sliced
  • 1 ea. tomato
  • 1 ea. jalapeño
  • 1 c. onion
  • 1/2 c. cilantro, finely chopped
  • 1/2 c. peanuts, unshelled
  • 2 T. olive oil
  • 1 T. white vinegar
  • Salt and pepper to taste

Instructions

  1. In a skillet, toast the jalapeño on medium heat for 5 minutes then soak it in cold water for 5 minutes.
  2. Prepare the toast. In a skillet on medium heat, add the oil to the pan and toast each side of the slice of bread for 2 minutes or until golden brown. Remove slice of bread from pan and set aside.
  3. Prepare the meat. In the same pan, cook the meat on medium-high heat with oil, approximately 5 minutes on each side. When the meat is browned, add water and cover the pan with a lid for an additional 5 minutes.
  4. Prepare the sauce. In the meantime add the onion, odorous herbs, garlic, salt and pepper to a different pan. Boil for 5 minutes on medium heat. When cooked strain broth into a bowl.
  5. Add salt, pepper and vinegar, 3 cups of the broth, the meat and cook for 5 minutes more.
  6. In a food processor, combine fried bread with peanuts, tomato and jalapeño.
  7. Fry the processed mixture in a pan on medium heat with olive oil for 5 minutes.
  8. To serve fillets top with sauce, avocado slices and onion mixture.

    Reviews

    Nutrition Facts
    Mexican Meat
    Amount Per Serving 4
    Calories 880 Calories from Fat 0
    % Daily Value*
    Total Fat 61g 78%
    Saturated Fat 15g 77%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 135mg 45%
    Sodium 220mg 9%
    Total Carbohydrates 16g 6%
    Dietary Fiber 6g 22%
    Total Sugars 4g  
      Includes 0g Added Sugars 0%
    Protein 66g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 94mg 8%
    Iron 8mg 45%
    Potassium 1180mg 78%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

    You May Also Like:

    Share On Twitter Twitter
    Share On Facebook Facebook
    Share On Pinterest Google+
    Send Email Google+
    Share On Share
    Twitter Facebook Google+ Google+ Share