SWEET & SAVORY SUNRISE GUAC

Guacamole & Dips

SWEET & SAVORY SUNRISE GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (171g)
Calories 280
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 100mg 34%
Sodium 190mg 8%
Total Carbohydrates 15g 5%
Dietary Fiber 8g 28%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0.6mg 4%
Calcium 40mg 4%
Iron 1.3mg 8%
Potassium 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full of maple bacon, roasted sweet potatoes, sauteed onions and topped with poached eggs, this guac is the perfect way to start the day! Serve it with whole-grain toast on a weekday or crunchy tortilla chips for a weekend brunch!

Ingredients

  • 2 ea. Avocados From Mexico, cubed
  • 4 ea. Bacon slices, maple flavored, cooked, crumbled
  • 2 ea. Eggs, poached
  • 1/2 c. Sweet potatoes, roasted and cubed
  • 1/2 c. Onion, yellow, sautéed
  • 1 t. Lime juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a small bowl, slice avocados into cubes and stir in lime juice. Salt to taste.
  2. Add bacon, sweet potatoes, and onion to guacamole mixture and gently stir until well combined.
  3. Top with poached eggs.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
SWEET & SAVORY SUNRISE GUAC
Amount Per Serving 4
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 21%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 100mg 34%
Sodium 190mg 8%
Total Carbohydrates 15g 5%
Dietary Fiber 8g 28%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 9g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.6mg 0.6%
Calcium 40mg 4%
Iron 1.3mg 8%
Potassium 700mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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