Spicy Mango Serrano Guacamole

Name: Spicy Mango Serrano Guacamole
Yield: 6
Cuisine: Mexican
Ingredients: 3 ea. Avocados From Mexico, halved, pitted, & peeled; 2 T. fresh lime juice; 1/2 c. white onion, small dice; 1/2 c. mango, small dice; 3 T. queso fresco, crumbled; 2 T. cilantro, roughly chopped; 1-1/2 T. Serrano chile, seeded & minced; 1 t. salt; Tajin spice to taste (for garnish)

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Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 190
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol < 5mg 1%
Sodium 430mg 19%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 26%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 3g
Calcium 39mg 4%
Iron 0.63mg 4%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Spicy Mango Serrano Guacamole
Amount Per Serving 6
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol < 5mg 1%
Sodium 430mg 19%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 26%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.10mg 0.10%
Calcium 39mg 4%
Iron 0.63mg 4%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.