| Nutrition Facts |
| 1 serving per container |
|
Serving size
1 serving (204g)
|
| Amount Per Serving 8 |
|
Calories
0
|
| % Daily Value* |
|
Total Fat 0g
0%
|
|
Saturated Fat 0g
0%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 0g
0%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
0%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
| Nutrition Facts |
| 1 serving per container |
|
Serving size
1 serving (204g)
|
| Amount Per Serving 8 |
|
Calories
0
|
| % Daily Value* |
|
Total Fat 0g
0%
|
|
Saturated Fat 0g
0%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 0g
0%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
0%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
Recommended
-
Serves 8
-
Calories
- Nutrition Info
- Calories N/A
- Total Carbohydrates N/A
- Total Fat N/A
- Saturated Fat 0
- Sugar N/A
- Calories N/A
- Total Carbohydrates N/A
- Total Fat N/A
- Saturated Fat 0
- Sugar N/A
-
4 ea. Avocados From Mexico, halved, pitted, & peeled
-
2 ea. limes, juiced
-
1/2 c. low-fat cottage cheese
-
1/4 c. cilantro, finely chopped
-
4 t. queso fresco, crumbled
-
4 t. Sriracha sauce
-
4 t. El Pata Salsa de Jalapeño
Instructions
- In a large bowl, mash avocados with lime juice until chunky-smooth.
- Fold in cottage cheese, cilantro, queso fresco, sriracha, and salsa until well combined.
| Nutrition Facts |
| Saucy Guacamole |
| Amount Per Serving 8 |
|
Calories 0
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 0g
0%
|
|
Saturated Fat 0g
0%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 0g
0%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
0%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
| Nutrition Facts |
| Saucy Guacamole |
| Amount Per Serving 8 |
|
Calories 0
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 0g
0%
|
|
Saturated Fat 0g
0%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 0g
0%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
0%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
