Saucy Guacamole

Name: Saucy Guacamole
Yield: 8
Cuisine: Mexican
Ingredients: 4 ea. Avocados From Mexico, halved, pitted, & peeled; 2 ea. limes, juiced; 1/2 c. low-fat cottage cheese; 1/4 c. cilantro, finely chopped; 4 t. queso fresco, crumbled; 4 t. Sriracha sauce; 4 t. El Pata Salsa de Jalapeño

Easy Recipes

Back to Results:

Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 180
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol < 5mg 1%
Sodium 115mg 5%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 24%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 4g
Calcium 34mg 2%
Iron 0.56mg 4%
Potassium 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Saucy Guacamole
Amount Per Serving 8
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol < 5mg 1%
Sodium 115mg 5%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 24%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 34mg 2%
Iron 0.56mg 4%
Potassium 500mg 10%
* Percent Daily Values are based on a 2000 calorie diet.