Pistachio Guacamole

Guacamole & Dips

Pistachio Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 290
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 16g 6%
Dietary Fiber 9g 33%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 7g 0%
Calcium 45mg 4%
Iron 2mg 10%
Potassium 750mg 32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 c. pistachios, roughly chopped
  • 1/2 c. parsley, roughly chopped
  • 1/2 c. cilantro, roughly chopped
  • 2 ea. garlic cloves, roughly chopped
  • 1 ea. lime, juiced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Combine all ingredients in a blender and blend until smooth. Season with salt and pepper.

Reviews

Nutrition Facts
Pistachio Guacamole
Amount Per Serving 6
Calories 290 Calories from Fat 0
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 16g 6%
Dietary Fiber 9g 33%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 7g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 45mg 4%
Iron 2mg 10%
Potassium 750mg 32%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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