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CHILES TOREADOS GUAC – WITH PATI JINICH

Easy Recipes

CHILES TOREADOS GUAC – WITH PATI JINICH
Nutrition Facts
4 serving per container
Serving size 1 serving (209g)
Calories 260
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3g 16%
Trans Fat 0g  
Cholesterol 0mg
Sodium 1040mg 45%
Total Carbohydrates 17g
Dietary Fiber 11g 39%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mg 4%
Calcium 40mg 4%
Iron 1.5mg 8%
Potassium 850mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buttery, creamy, chunks of avocado mixed with fire-roasted jalapeño and spring onions that are soaking in a mix of soy sauce and lime juice with cilantro that makes an incredible, salty, tangy, guac that is so worthwhile!

Ingredients

  • 2 ea. Jalapeño chiles
  • 4 ea. Scallions
  • 1/4 c. Lime juice, freshly squeezed
  • 3 Ripe avocados, halved, meat scooped out and diced
  • 2 T. Cilantro leaves, chopped
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Instructions

  1. Char the jalapeños and scallions on a preheated comal or skillet over medium-low heat for about 10 minutes, flipping often, until completely charred, wrinkled and softened. You can also do this under the broiler.
  2. Once nicely softened and charred, slice the jalapeños and scallions and place in a medium bowl with the soy sauce and lime juice. Stir and let marinate for at least 10 minutes, this makes for matador chiles or chiles toreados.
  3. In a medium bowl or in a molcajete, mash the avocados. Mix in the matador chiles, scallions, 1/4 cup of the soy and lime mixture (reserve the remaining 1/4 cup for the milanesa torta if making), and the cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHILES TOREADOS GUAC – WITH PATI JINICH
Amount Per Serving 4
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 1040mg 45%
Total Carbohydrates 17g
Dietary Fiber 11g 39%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 40mg 4%
Iron 1.5mg 8%
Potassium 850mg 20%
* Percent Daily Values are based on a 2000 calorie diet.
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