Click to: Share, Shop, & Much More!

CHICKEN QUESADILLA GUAC

Guacamole & Dips

CHICKEN QUESADILLA GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (159g)
Calories 310
% Daily Value*
Total Fat 22g 29%
Saturated Fat 6g 28%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrates 17g 6%
Dietary Fiber 7g 27%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Calcium 140mg 10%
Iron 1.3mg 8%
Potassium 580mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

No better way to eat a quesadilla than smothered in guacamole! Chicken Quesadilla Guac boasts of mini cheese quesadillas stirred into creamy avocado with chicken and sauteed onions. This dip is sure to satisfy all your guac needs!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 2 ea. Flour tortillas, 6-inch
  • 1/2 c. Cheddar cheese, shredded
  • 1/2 c. Chicken breast, cooked, shredded
  • 1/2 c. Yellow onion, sautéed
  • 1 t. Lemon juice
  • Salt, to taste
  • Cilantro, to garnish
  • Salsa, to garnish
  • Sour cream, to garnish
Text Me Ingredients

Instructions

  1. On a medium microwave-safe plate, add one tortilla. Evenly distribute cheese on top of tortilla. Then top with remaining flour tortilla, to resemble a quesadilla.
  2. Heat quesadilla in microwave until cheese is melted, approximately 30 seconds.
  3. Let quesadilla in microwave until cheese is melted, approximately 30 seconds.
  4. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  5. Add chicken and onion to guacamole mixture and stir until well combined. Then stir in quesadilla pieces, reserving some for garnish.
  6. Sprinkle remaining quesadilla pieces around guacamole and garnish with sour cream, salsa and cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHICKEN QUESADILLA GUAC
Amount Per Serving 4
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 22g 29%
Saturated Fat 6g 28%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrates 17g 6%
Dietary Fiber 7g 27%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.1mg 0.1%
Calcium 140mg 10%
Iron 1.3mg 8%
Potassium 580mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share