Cherry Guacamole

Guacamole & Dips

Cherry Guacamole
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 400mg 17%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 25%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 16mg 2%
Iron 0.61mg 4%
Potassium 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2/3 c. fresh Bing cherries, pitted & roughly chopped
  • 3 T. green onions, finely chopped
  • 3 T. jalapeños, minced
  • 1 T. cherry juice
  • 1 t. salt
Text Me Ingredients

Instructions

  1. In a large bowl, mash the avocados until chunky-smooth.
  2. Fold in the cherries, green onions, jalapeños, cherry juice, and salt until well combined.
  3. Cover and refrigerate for 10-15 minutes before serving.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cherry Guacamole
Amount Per Serving 6
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 400mg 17%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 25%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 16mg 2%
Iron 0.61mg 4%
Potassium 500mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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