Nutrition Facts |
4 serving per container |
Serving size
1 serving
|
Calories
170
|
% Daily Value* |
Total Fat 15g
19%
|
Saturated Fat 2g
11%
|
Trans Fat 0g
|
Cholesterol 0mg
|
Sodium 300mg
13%
|
Total Carbohydrates 11g
4%
|
Dietary Fiber 7g
26%
|
Total Sugars 2g
|
Includes 0g Added Sugars
0%
|
Protein 2g
|
Calcium 18mg
2%
|
Iron 0.67mg
4%
|
Potassium 590mg
10%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
2 ea. Avocados From Mexico, diced
-
1 ea. tomato, diced
-
1/4 ea. onion, finely chopped
-
3 T. cilantro, finely chopped
-
2 T. jalapeño, finely chopped
-
2 T. lime juice
-
1/2 t. salt
Instructions
- In a medium bowl, gently toss the avocados with the tomatoes, onions, cilantro, jalapeños, lime juice and salt until well combined. Serve with tortilla chips.
Nutrition Facts |
Big-Time Avocado Salsa |
Amount Per Serving 4 |
Calories 170
Calories from Fat 0
|
% Daily Value* |
Total Fat 15g
19%
|
Saturated Fat 2g
11%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol 0mg
|
Sodium 300mg
13%
|
Total Carbohydrates 11g
4%
|
Dietary Fiber 7g
26%
|
Total Sugars 2g
|
Includes 0g Added Sugars
0%
|
Protein 2g
|
Vitamin A 0mg
|
Vitamin C 0mg
|
Vitamin D 0mg
|
Calcium 18mg
2%
|
Iron 0.67mg
4%
|
Potassium 590mg
10%
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!