Big-Time Avocado Salsa

Guacamole & Dips

Big-Time Avocado Salsa


  • 2 ea. Avocados From Mexico, diced
  • 1 ea. tomato, diced
  • 1/4 ea. onion, finely chopped
  • 3 T. cilantro, finely chopped
  • 2 T. jalapeño, finely chopped
  • 2 T. lime juice
  • 1/2 t. salt


  1. In a medium bowl, gently toss the avocados with the tomatoes, onions, cilantro, jalapeños, lime juice and salt until well combined. Serve with tortilla chips.


Nutrition Facts
Big-Time Avocado Salsa
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 590mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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