Big-Time Avocado Salsa

Guacamole & Dips

Big-Time Avocado Salsa
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Calcium 18mg 2%
Iron 0.67mg 4%
Potassium 590mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico, diced
  • 1 ea. tomato, diced
  • 1/4 ea. onion, finely chopped
  • 3 T. cilantro, finely chopped
  • 2 T. jalapeño, finely chopped
  • 2 T. lime juice
  • 1/2 t. salt
Text Me Ingredients

Instructions

  1. In a medium bowl, gently toss the avocados with the tomatoes, onions, cilantro, jalapeños, lime juice and salt until well combined. Serve with tortilla chips.

Reviews

Nutrition Facts
Big-Time Avocado Salsa
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 18mg 2%
Iron 0.67mg 4%
Potassium 590mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

You May Also Like:

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share