Creamy Dark Chocolate Avocado Mousse

Desserts

Creamy Dark Chocolate Avocado Mousse
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 320
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 34g 12%
Dietary Fiber 11g 38%
Total Sugars 17g  
  Includes 16g Added Sugars 31%
Protein 4g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 18mg 2%
Iron 4mg 20%
Potassium 530mg 27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Semisweet dark chocolate chips, ripe avocados, Confectioner’s sugar and cocoa powder transform this mixture into a creamy pudding. By adding a bit of espresso to the mix, the chocolate flavor is enhanced. Top this fruit filled dessert with fresh berries and delight your guests.

Ingredients

  • 3 ea. Avocados From Mexico
  • 1 c. raspberries or sliced strawberris (for topping)
  • 1/2 c. unsweetened cocoa powder
  • 1/2 c. semisweet dark chocolate chips
  • 1/4 c. Confectioner's sugar (powdered sugar)
  • 2 T. expresso coffee, cooled (or dissolve 2 T. instant coffee in water)
  • 1 T. vanilla extract
  • Pinch salt

Instructions

  1. Melt chocolate and set aside.
  2. Place remaining ingredients in a food processor and blend until smooth.
  3. Add melted chocolate and blend until evenly mixed. Add more sugar if you want mixture to be sweeter. If the consistency is too thick, add 1-2 TB of coconut or almond milk.
  4. Divide into 6 small serving bowls or cups. Refrigerate until ready to serve. Top with berries and serve.

Reviews

Nutrition Facts
Creamy Dark Chocolate Avocado Mousse
Amount Per Serving 6
Calories 320 Calories from Fat 0
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 34g 12%
Dietary Fiber 11g 38%
Total Sugars 17g  
  Includes 16g Added Sugars 31%
Protein 4g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 18mg 2%
Iron 4mg 20%
Potassium 530mg 27%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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