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Avocado and Banana Ice Cream

Desserts

Avocado and Banana Ice Cream
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 290
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 42g 15%
Dietary Fiber 10g 35%
Total Sugars 21g  
  Includes 5g Added Sugars 11%
Protein 3g 0%
Calcium 18mg 2%
Iron 0.87mg 4%
Potassium 920mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. bananas
  • 2 ea. Avocados From Mexico, leave 4 thin slices set aside
  • 1 ea. lemon, juice
  • 4 t. honey

Instructions

  1. One day before making the recipe, peel the bananas and split them in three parts. Put them in a container or plastic bag and freeze overnight.
  2. The following day, add bananas and all other ingredients into a food processor and blend for 3-5 minutes, or until a very creamy mixture has formed.
  3. Evenly distribute the mixture into 4 martini glasses and garnish with a slice of avocado and slice of lemon peel.

    Reviews

    Nutrition Facts
    Avocado and Banana Ice Cream
    Amount Per Serving 4
    Calories 290 Calories from Fat 0
    % Daily Value*
    Total Fat 15g 19%
    Saturated Fat 2.5g 11%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Total Carbohydrates 42g 15%
    Dietary Fiber 10g 35%
    Total Sugars 21g  
      Includes 5g Added Sugars 11%
    Protein 3g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 18mg 2%
    Iron 0.87mg 4%
    Potassium 920mg 19%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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