Avo Pops

Desserts

Avo Pops
Nutrition Facts
10 serving per container
Serving size 1 serving
Calories 160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg
Sodium 35mg 2%
Total Carbohydrates 15g 6%
Dietary Fiber 3g 12%
Total Sugars 11g  
  Includes 10g Added Sugars 20%
Protein 1g
Iron 0.65mg 4%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe by Pati Jinich

Ingredients

  • 2 ea. Avocados From Mexico, diced
  • 2 ea. whole cloves
  • 1 c. coconut milk
  • 1 ea. stick of ceylon cinnamon or canela, 3" to 4"
  • 1/2 c. sugar
  • 2 T. freshly squeezed lime juice
  • 1/2 t. grated nutmeg
  • 1/8 t. salt
Text Me Ingredients

Instructions

  1. In a small saucepan, heat the coconut milk and the sugar over medium heat. Let it come to a simmer, stirring occasionally, until the sugar completely dissolves. Remove from the heat and let it cool.
  2. Place the diced avocados in a blender with the fresh squeezed lime juice, cloves, cinnamon stick, nutmeg, salt and the cooled coconut milk. Puree until completely smooth.
  3. Pour the avocado mix into the popsicle molds, place in the freezer and chill until the popsicles are completely frozen, about 4 hours.
  4. When ready to eat, remove from the freezer and let them thaw for a few minutes before removing from the molds.
Nutrition Facts
Avo Pops
Amount Per Serving 10
Calories 160 Calories from Fat 0
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 35mg 2%
Total Carbohydrates 15g 6%
Dietary Fiber 3g 12%
Total Sugars 11g  
  Includes 10g Added Sugars 20%
Protein 1g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 11mg
Iron 0.65mg 4%
Potassium 260mg 6%
* Percent Daily Values are based on a 2000 calorie diet.

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