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Avocado, Spiced Oat, and Apple Scones

Breakfast

Avocado, Spiced Oat, and Apple Scones
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 390
% Daily Value*
Total Fat 19g 24%
Saturated Fat 10g 51%
Trans Fat 0g  
Cholesterol 40mg 14%
Sodium 440mg 19%
Total Carbohydrates 49g 18%
Dietary Fiber 4g 14%
Total Sugars 15g  
  Includes 11g Added Sugars 22%
Protein 6g
Vitamin D 0.27mg 2%
Calcium 103mg 8%
Iron 1mg 6%
Potassium 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. medium granny smith apple, peeled and chopped
  • 1/2 ea. Avocados From Mexico, mashed
  • 1-1/2 c. flour
  • 3/4 c. oatmeal
  • 1/2 c. butter, cold
  • 1/2 c. buttermilk
  • 1/3 c. raw turbinado sugar
  • 1-1/2 t. baking powder
  • 1/2 t. sea salt
  • 1/2 t. cinnamon
  • 1/4 t. nutmeg
  • Buttermilk to brush tops of scones to taste
  • Raw turbinado sugar for topping scones to taste
Text Me Ingredients

Instructions

  1. Preheat oven to 375°F.
  2. Whisk the dry ingredients in a large bowl.
  3. Cut the butter into the dry ingredients using a pastry cutter or two butter knives. You can also use your fingers to rub in the butter until mixture resembles sand with a few small peas in it.
  4. Add avocado mash, apples, and buttermilk, and combine just until mixture comes together.
  5. Take dough out onto a lightly floured work surface. Pat dough into a 10-inch wide disc that is 1 inch tall. Cut six triangles out of the disc, using a floured knife.
  6. Place each triangle an inch apart on parchment-lined baking sheets. Brush tops with buttermilk to taste, and sprinkle with raw turbinado sugar to taste. Bake until golden brown, 22-25 minutes.
  7. Serve warm or at room temperature with your favorite fruit jam.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado, Spiced Oat, and Apple Scones
Amount Per Serving 6
Calories 390 Calories from Fat 0
% Daily Value*
Total Fat 19g 24%
Saturated Fat 10g 51%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 14%
Sodium 440mg 19%
Total Carbohydrates 49g 18%
Dietary Fiber 4g 14%
Total Sugars 15g  
  Includes 11g Added Sugars 22%
Protein 6g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.27mg 0.27%
Calcium 103mg 8%
Iron 1mg 6%
Potassium 180mg 4%
* Percent Daily Values are based on a 2000 calorie diet.

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