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Chocolate Avocado Chunky Monkey Toast

Easy Recipes

Chocolate Avocado Chunky Monkey Toast
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 440
% Daily Value*
Total Fat 21g 27%
Saturated Fat 6g 29%
Trans Fat 0g  
Cholesterol 0mg
Sodium 260mg 11%
Total Carbohydrates 63g 23%
Dietary Fiber 14g 48%
Total Sugars 31g  
  Includes 20g Added Sugars 40%
Protein 7g
Calcium 85mg 6%
Iron 3mg 20%
Potassium 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocado From Mexico
  • 2 T. unsweetened cocoa powder
  • 2 T. honey
  • 2 ea. slices of whole grain bread, toasted
  • 1 ea. banana, sliced
  • 1 T. chocolate morsels
  • 1 T. coconut flakes
Text Me Ingredients

Instructions

  1. In a small bowl, mash together avocado, cocoa powder, and honey.
  2. Spread avocado mixture on toast. Top with bananas, chocolate morsels, and coconut flakes.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Chocolate Avocado Chunky Monkey Toast
Amount Per Serving 2
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 21g 27%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 260mg 11%
Total Carbohydrates 63g 23%
Dietary Fiber 14g 48%
Total Sugars 31g  
  Includes 20g Added Sugars 40%
Protein 7g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 85mg 6%
Iron 3mg 20%
Potassium 700mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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