Baked Avocado Eggs with Bacon and Cilantro

Breakfast

Baked Avocado Eggs with Bacon and Cilantro

Ingredients

  • 2 ea. large eggs
  • 1 ea. large Avocados From Mexico
  • 2 T. turkey bacon, diced
  • 1 T. cilantro, chopped
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 425ºF. Lightly oil a baking sheet.
  2. Slice the avocados in half; remove the pit and, using a spoon, remove 2 tablespoons of the meat, creating a small cavity in the center.
  3. Place the avocado halves in the center of the sheet, keeping them upright.
  4. Gently crack 1 egg over each half, try to keep the yolk intact. Season with salt and pepper to taste.
  5. Place in oven and cook for 20 minutes until the eggs white are completely cooked but the yolks still runny.
  6. While avocado filled eggs bake, heat a skillet over medium-high heat. Add turkey bacon and cook for approximately 8-10 minutes, until it is completely crisp.
  7. Once avocados are cooked, remove from heat and top each half with the crispy bacon and chopped cilantro and serve.

Reviews

Nutrition Facts
Baked Avocado Eggs with Bacon and Cilantro
Amount Per Serving 2
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 21g 28%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 190mg 64%
Sodium 190mg 8%
Total Carbohydrates 12g 5%
Dietary Fiber 9g 30%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 11g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 4%
Iron 0mg 6%
Potassium 620mg 28%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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