Avocado, Almond Butter, Green Smoothie

Beverages & Shakes

Avocado, Almond Butter, Green Smoothie
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 2
Calories 350
% Daily Value*
Total Fat 23g 30%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 85mg 4%
Total Carbohydrates 33g 12%
Dietary Fiber 9g 32%
Total Sugars 22g  
  Includes 8g Added Sugars 16%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 217mg 15%
Iron 2mg 10%
Potassium 960mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Make this all-in-one smoothie a part of your day! With milk, avocado, spinach, mango and almond butter, it is full of nutrients and flavor! Have it for breakfast or as a post-workout shake, either way it is sure to cool you off and fill you up!

Ingredients

  • 2 c. spinach
  • 1 c. full-fat milk
  • 1 c. ice cold water
  • 1 ea. Avocados From Mexico
  • 1/2 ea. mango, diced
  • 1 T. almond butter
  • 1 T. honey

Instructions

  1. Mix all of the ingredients in a blender.
  2. If your smoothie is too thick for your liking, add a little more milk or water and blend again.
  3. Evenly distribute between 2 chilled glasses and serve.

Reviews

Nutrition Facts
Avocado, Almond Butter, Green Smoothie
Amount Per Serving 2
Calories 350 Calories from Fat 0
% Daily Value*
Total Fat 23g 30%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 85mg 4%
Total Carbohydrates 33g 12%
Dietary Fiber 9g 32%
Total Sugars 22g  
  Includes 8g Added Sugars 16%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.12mg 0%
Calcium 217mg 15%
Iron 2mg 10%
Potassium 960mg 30%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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